Posted on Jan 08, 2009 under xn--zqqs84h3is.com | edit
I'm a 20 year old male 5'9 and 130 pounds. I have a bad appetite and
I'm looking to imporve it plus gain 20-30 pounds. What can I do to
improve my appetite and gain Serious weight? I took weight gainers and
I go to the gym...gym workouts?
This website seems to have good overall information on how to gain
weight in a healthy fashion... Gaining weight in a healthy manner
isn't just about increasing caloric intake or working out harder--it's
about choosing the right foods and changing your lifestyle.
http://www.primusweb.com/fitnesspartner/library/weight/gaining.htm
Good luck!
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